Kim Valentine

Kim’s mission is to help you become a better, healthier mover. Comprehensively certified in STOTT Pilates®, Kim has hundreds of hours spent on the Pilates equipment and seven years of experience teaching group fitness and private clients.

Kim is known for her clear instruction and thoughtful programming with a deep understanding of anatomy, offering cues that make class available to all levels. 

In Kim’s class you will be challenged through sequences from the traditional Mat Pilates repertoire and movement patterns found on the Pilates equipment. Every class is a fully integrated workout, offering efficient breathing techniques, functional movement patterns, and optimal muscle firing patterns. The music and material are always in sync, and progress seamlessly throughout class. To take Kim’s class is to know that you will hear the ‘why’ behind each exercise, and walk away having learned more about your body. 

Pilates. 60: Spinal Articulation Is Your Friend
Kim Valentine
Pilates Mat. 60: Heat Wave
Kim Valentine
Pilates. 60: Spinal Articulation is Your Friend, No. 2
Kim Valentine
Pilates. 60: Strategize & Stabilize
Kim Valentine
Pilates Mat. 60. The Essentials
Kim Valentine
Pilates. 60: Recalibrate
Kim Valentine
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