Flow.
Our signature Flow is an alignment based, Vinyasa class designed to connect your mind with your body. You can expect expertly crafted classes with smart sequencing and flowing movement guided by your breath.
Online students will need a yoga mat and two blocks.
Online classes no longer are accompanied by music. If you would like music, please copy and paste this link to your Spotify page to see the playlist. If there's no link, there's no music!
Online students will need a yoga mat and two blocks.
Online classes no longer are accompanied by music. If you would like music, please copy and paste this link to your Spotify page to see the playlist. If there's no link, there's no music!
| Date | Time | Location | Teacher | |
|---|---|---|---|---|
|
|
- (1 hour) | Soma Yoga Center | Michael Alba | |
|
|
- (1 hour and 15 minutes) | Soma Yoga Center | Jill Rodgers | Register |
|
|
- (1 hour) | Soma Yoga Center | Anna Saluti | Register |
|
|
- (50 minutes) | Soma Yoga Center | Amy Leydon | Register |
|
|
- (1 hour and 15 minutes) | Soma Yoga Center | Meredith Wadsworth | Register |
|
|
- (1 hour) | Soma Yoga Center | Emily Burdett | Register |
|
|
- (1 hour and 15 minutes) | Soma Yoga Center | Sandy Klemmer | Register |
|
|
- (1 hour and 15 minutes) | Soma Yoga Center | Amy Leydon | Register |
|
|
- (1 hour and 15 minutes) | Soma Yoga Center | Sandy Klemmer | Register |
|
|
- (1 hour and 15 minutes) | Soma Yoga Center | Claire Metrick | Register |
|
|
- (1 hour) | Soma Yoga Center | Meredith Wadsworth | Register |
|
|
- (1 hour) | Soma Yoga Center | Meredith Wadsworth | Register |
|
|
- (1 hour) | Soma Yoga Center | Anna Saluti | Register |
|
|
- (1 hour and 15 minutes) | Soma Yoga Center | Julianne Maguire | Register |
|
|
- (50 minutes) | Soma Yoga Center | Jill Rodgers | Register |
|
|
- (1 hour and 15 minutes) | Soma Yoga Center | Amy Leydon | Register |
|
|
- (1 hour) | Soma Yoga Center | Michael Alba | Register |
|
|
- (1 hour and 15 minutes) | Soma Yoga Center | Jill Rodgers | Register |
|
|
- (1 hour) | Soma Yoga Center | Anna Saluti | Register |
|
|
- (50 minutes) | Soma Yoga Center | Amy Leydon | Register |
|
|
- (1 hour and 15 minutes) | Soma Yoga Center | Meredith Wadsworth | Register |
|
|
- (1 hour) | Soma Yoga Center | Emily Burdett | Register |
|
|
- (1 hour and 15 minutes) | Soma Yoga Center | Amy Leydon | Register |
|
|
- (1 hour and 15 minutes) | Soma Yoga Center | Sandy Klemmer | Register |
|
|
- (1 hour and 15 minutes) | Soma Yoga Center | Claire Metrick | Register |
|
|
- (1 hour) | Soma Yoga Center | Meredith Wadsworth | Register |
|
|
- (1 hour) | Soma Yoga Center | Anna Saluti | Register |
|
|
- (50 minutes) | Soma Yoga Center | Jill Rodgers | Register |
|
|
- (1 hour and 15 minutes) | Soma Yoga Center | Amy Leydon | Register |
|
|
- (1 hour) | Soma Yoga Center | Michael Alba | Register |
|
|
- (1 hour and 15 minutes) | Soma Yoga Center | Jill Rodgers | Register |
|
|
- (1 hour) | Soma Yoga Center | Anna Saluti | Register |
|
|
- (50 minutes) | Soma Yoga Center | Amy Leydon | Register |
|
|
- (1 hour and 15 minutes) | Soma Yoga Center | Meredith Wadsworth | Register |
|
|
- (1 hour) | Soma Yoga Center | Emily Burdett | Register |
|
|
- (1 hour and 15 minutes) | Soma Yoga Center | Sandy Klemmer | Register |
|
|
- (1 hour and 15 minutes) | Soma Yoga Center | Amy Leydon | Register |
|
|
- (1 hour and 15 minutes) | Soma Yoga Center | Sandy Klemmer | Register |
|
|
- (1 hour and 15 minutes) | Soma Yoga Center | Rachael duda | Register |
|
|
- (1 hour) | Soma Yoga Center | Meredith Wadsworth | Register |
|
|
- (1 hour) | Soma Yoga Center | Meredith Wadsworth | Register |
|
|
- (1 hour) | Soma Yoga Center | Anna Saluti | Register |
|
|
- (1 hour and 15 minutes) | Soma Yoga Center | Julianne Maguire | Register |
|
|
- (50 minutes) | Soma Yoga Center | Jill Rodgers | Register |
|
|
- (1 hour and 15 minutes) | Soma Yoga Center | Amy Leydon | Register |
|
|
- (1 hour) | Soma Yoga Center | Michael Alba | Register |
|
|
- (1 hour and 15 minutes) | Soma Yoga Center | Jill Rodgers | Register |
|
|
- (1 hour) | Soma Yoga Center | Anna Saluti | Register |
|
|
- (50 minutes) | Soma Yoga Center | Amy Leydon | Register |
|
|
- (1 hour and 15 minutes) | Soma Yoga Center | Meredith Wadsworth | Register |