Amy Leydon
Amy (E-RYT 500) is a pioneer in the Boston Yoga scene and is one of the most sought after teachers in the city. She utilizes mindfulness meditation and somatic techniques in her teaching to help students connect ...Journey through the Chakras
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at Soma Yoga Center
(256 Hanover St.
3rd Floor
Boston, MA
02113)
This event is closed for registration
In honor of our 2 year anniversary, Amy will host a special flow class as she guides you through the chakras and their coordinating elements. Through music, movement, and breath you will explore your grounding earth element, grace and fluidity through water, intense fire, ethereal air, and clarity through ether. We will end the class with restorative yoga, breathwork, and guided meditation to calm the nervous system and balance your energy.