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Restore.
Roll and Recover.
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Amanda Hanofee
Amy Leydon
Anna Saluti
Anne Koza
Chrissy Snyder
Claire Metrick
Emily Burdett
Emily Sullivan
Haley Roth
Jill Rodgers
Joanna Benevides
Kim Valentine
Kristina Riccio
Linda Wells
Lloyd Hawthorn
Meredith Wadsworth
Michael Alba
Nancy Bellantoni
Natalie Wannamaker
Olivia Bumpus
Todd Erik Skoglund
Tyla Vercollone
Yera Gomes
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Roll and Recover 60: A twist of the hips
Fri, 8/25/23 9:00 AM
Nancy Bellantoni
Roll and Recover 60: Navigating the shoulder and arm lines
Fri, 8/18/23 9:00 AM
Nancy Bellantoni
Roll and Recover 60: Delicious hips
Fri, 7/28/23 9:00 AM
Nancy Bellantoni
Roll and Recover 60. Your back body, from tip to toe.
Fri, 4/14/23 9:00 AM
Nancy Bellantoni
Roll and Recover 60: What you stand on [not your feet]
Fri, 3/17/23 9:00 AM
Nancy Bellantoni
Restore 60: The Heart and Breath Friendship
Tue, 3/14/23 7:30 PM
Nancy Bellantoni
Roll and Recover. 60: Shoulders - Exploring the rhomboid/serratus anterior sling
Fri, 2/24/23 9:00 AM
Nancy Bellantoni
Recover 60. Servicing your hips: IT band, glutes + quads
Fri, 1/13/23 9:00 AM
Nancy Bellantoni
Recover 60. your diaphragm and psoas.
Fri, 9/23/22 9:00 AM
Nancy Bellantoni
Recover. 60: Your IT Band and it's Neighborhood. *new*
Fri, 8/5/22 9:00 AM
Nancy Bellantoni