Linda N. Wells, M.Ed., E-RYT 500 is The Wellness Warrior. Her mission is to create a wellness rebellion by teaching people how to assert personal agency by reclaiming themselves through adaptable yoga. Recognizing that stress may be an unavoidable part of our lives, Linda draws upon her in-depth study to help her students develop resilience in the face of modern life demands. Linda is incredibly proud of her ability to integrate options, and variations for all abilities, reaching each student where they are and including all those who wish to access and enrich their lives with these practices.
To Linda, leading the rebellion is helping others to identify and replace the precursors to burnout with strategies for reclaiming their spirit, full humanity, and live healthier. Through movement, stress-management techniques, philosophy, meditation, and breathwork from yoga and allied sciences, Linda accesses methods across a broad spectrum of fields to help restore balance. Linda's studies are extensive and far-reaching. Her certifications, training, and formal education at LindaWellnessWarrior.com.
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