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Dynamic Flow.
Aired -
Linda Wells
Linda N. Wells, M.Ed., E-RYT 500 is The Wellness Warrior. Her mission is to create a wellness rebellion by teaching people how to assert personal agency by reclaiming themselves through adaptable yoga. Recognizin...
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Our Dynamic Flow is our more rigorous Vinyasa style. These expertly crafted classes offer strength based asana with smart sequencing leading you towards a more advanced peak pose. If you like to be challenged, this class is for you!
Online students will need a yoga mat and two blocks.
Online classes no longer are accompanied by music. If you would like music, please copy and paste the link in your Spotify search.
Online students will need a yoga mat and two blocks.
Online classes no longer are accompanied by music. If you would like music, please copy and paste the link in your Spotify search.