Aileen Anderson

Aileen has had the joy of discovering yoga for over 30 years. Trained in Ashtanga Yoga, Yin Yoga, Svastha Yoga, LifePower Yoga, and Tibetan Buddhist meditation, Aileen guides students of all levels with a maturity of movement and stillness. An E-RYT500 YACEP-educated teacher, Aileen designs her classes to take the practice to the next level with intelligently ordered postures and educating cues. Her vision is that each student leaves the mat with a bit more wisdom and inspiration necessary to safely discover a yoga practice for their body, mind, and self. For more information on Aileen visit www.laughlinesandlotus.com