Aileen Anderson

Aileen has had the joy of discovering yoga for over 30 years. Trained in Ashtanga Yoga, Yin Yoga, Svastha Yoga, LifePower Yoga, and Tibetan Buddhist meditation, Aileen guides students of all levels with a maturit...

Yin. (no late admittance)

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at Soma Yoga Center (256 Hanover St.
3rd Floor Boston, MA 02113)

In our traditional Yin Yoga class you will be guided through various meditation techniques throughout  long held yoga postures. The practice revives the body’s deep connective tissue and stimulates energy lines, increasing joint range of motion and optimum organ health. 

We do not allow late admittance to this class.