Owen believes in taking yoga seriously, but not too seriously. His classes are fun and upbeat, mixing physical challenge with equal doses of levity and lightness. In his teaching, Owen strikes a balance between technical instruction and minimalist cuing that allows students to dive inward during their practice.
As an on-camera Athlete for the rowing-based fitness company Hydrow, he has filmed yoga classes around the world. He is also a Registered Dietitian and holds a Masters in Nutrition, working for years within the Harvard Medical School network.
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