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Pulse. 50: Pulse for strength!
Aired -
Chrissy Snyder
“With over 12 years of experience teaching group fitness, Chrissy Snyder leads a class that is centered and poised. Chrissy specializes in balancing strength and flexibility with a yoga practice that is challengi...
Physical, energetic, and emotional heart health all in one class, Pulse is a unique offering at Soma. Combining the mindfulness of a yoga class with the power of a fitness class, you will explore asana based strength interspersed with cardio rounds and kriyas. Pulse is a cathartic experience that will ease you out of your comfort zone. It is physically challenging and musically driven. Get ready to sweat and have fun!
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