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Flow. 60: Strapping Shoulders!
Aired -
Michael Alba
Michael was introduced to yoga while working at a start-up where an instructor came on Wednesdays to teach a lunchtime yoga class; he’s been hooked ever since.
He teaches creative yoga sequences that allow pract...
Use your strap to open your shoulders! Grab a long sock or dish towel if you don't have a strap at home!