Emily Burdett
Emily first found the mat during a time of transition in her life. Having danced competitively for many years, she yearned for a class that offered dynamic movement in addition to the mental benefits of the pract...Heated Flow. (No late admittance.)
-
at Soma Yoga Center
(256 Hanover St.
3rd Floor
Boston, MA
02113)
This event is closed for registration
Our Heated Flow class is a challenging Vinyasa Flow style practiced in a heated room. You can expect strength based asana that will often lead you into a challenging peak pose. Be prepared to move and sweat.