Michael Alba
Michael was introduced to yoga while working at a start-up where an instructor came on Wednesdays to teach a lunchtime yoga class; he’s been hooked ever since. He teaches creative yoga sequences that allow pract...Heated Flow. (No late admittance.)
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at Soma Yoga Center
(256 Hanover St.
3rd Floor
Boston, MA
02113)
This event is closed for registration
Our Heated Flow class is a challenging Vinyasa Flow style practiced in a heated room. You can expect strength based asana that will often lead you into a challenging peak pose. Be prepared to move and sweat.