Pilates Mat
Pilates Mat is based on the principles of lengthening, strengthening and toning your body. It is a powerful, yet graceful movement system that connects your mind, breath and body. Your body will become longer and leaner, and you will feel a renewed energy of the mind, body and spirit.
| Date | Time | Location | Teacher | |
|---|---|---|---|---|
|
|
- (1 hour) | Soma Yoga Center | Kim Valentine | Register |
|
|
- (1 hour) | Soma Yoga Center | Kim Valentine | Register |
|
|
- (1 hour) | Soma Yoga Center | Kim Valentine | Register |
|
|
- (1 hour) | Soma Yoga Center | Kim Valentine | Register |
|
|
- (1 hour) | Soma Yoga Center | Kim Valentine | Register |
|
|
- (1 hour) | Soma Yoga Center | Kim Valentine | Register |
|
|
- (1 hour) | Soma Yoga Center | Kim Valentine | Register |