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Dynamic Flow. 60: Open your pecs
Aired -
Natalie Wannamaker
Natalie is a farmer, in life and in her yoga teaching. She finds meaning in being an assistant to growth, whether it’s through gardening or helping individuals thrive in their own unique yoga practice. Natalie is...
Our Dynamic Flow is our more rigorous Vinyasa style. These expertly crafted classes offer strength based asana with smart sequencing leading you towards a more advanced peak pose. If you like to be challenged, this class is for you!
Online students will need a yoga mat and two blocks.
Online classes no longer are accompanied by music. If you would like music, please copy and paste the link in your Spotify search.
Online students will need a yoga mat and two blocks.
Online classes no longer are accompanied by music. If you would like music, please copy and paste the link in your Spotify search.