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Flow. 60: No Drama
Aired -
Haley Roth
Haley serves up a playful, creative flow, saturated with mindful wisdom + empowering coaching. Her goal is to help you connect to your heart, regulate your stress, inspire your potential + realize the limitless ...
Let’s make change without the drama! In this class you will build core strength, challenge your habits, and wring out the outdated patterns with twists, forward folds and lots of flow.
Online students will need a yoga mat and two blocks.
Online students will need a yoga mat and two blocks.