1

Restore. 60: Melt into Presence

Aired -

Haley Roth

Haley serves up a playful, creative flow, saturated with mindful wisdom + empowering coaching.  Her goal is to help you connect to your heart, regulate your stress, inspire your potential + realize the limitless ...
Play Video
Melt into presence with this juicy sequence of spinal flexion and extension. Let go of what you've been carrying and leave lighter and more openhearted

https://open.spotify.com/playlist/37i9dQZF1DX1n9whBbBKoL?si=d73e75f4d47c4f80