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Pilates Fusion. 50: Roll with it
Aired -
Amanda Hanofee
Amanda’s lifelong passion for movement and creativity has taken her from years of playing sports, dancing and competitive running, to a deep appreciation and love of Pilates based movement. Now, as a certified Pi...
A class dedicated to rolling with our bodies' natural movement patterns. Without using any props, we allow our bodies to find their groove and fluidity. Expect lots of spinal articulation, diagonal movements and freedom to just let your body roll with it.