Haley Roth

Haley serves up a playful, creative flow, saturated with mindful wisdom + empowering coaching.  Her goal is to help you connect to your heart, regulate your stress, inspire your potential + realize the limitless ...

Dynamic Flow.

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at Soma Yoga Center (256 Hanover St.
3rd Floor Boston, MA 02113)

Our Dynamic Flow is our more rigorous Vinyasa style. These expertly crafted classes offer strength based asana with smart sequencing leading you towards a more advanced peak pose. If you like to be challenged, this class is for you!

Online students will need a yoga mat and two blocks. 

Online classes no longer are accompanied by music. If you would like music, please copy and paste the link in your Spotify search.