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Restore. 60: Total Restoration

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Haley Roth

Haley serves up a playful, creative flow, saturated with mindful wisdom + empowering coaching.  Her goal is to help you connect to your heart, regulate your stress, inspire your potential + realize the limitless ...
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Total restoration, including forward folds, gentle twists and open heart rest help us cultivate stillness, stability and more sweetness

https://open.spotify.com/playlist/37i9dQZF1DX1n9whBbBKoL?si=d73e75f4d47c4f80