Jill Rodgers

I dabbled in so many forms of movement growing up (skating, dance, volleyball), but it wasn't until a friend dragged me to a yoga class in the early aughts that I was able to fully connect with myself. I remember...

Heated Flow. (No late admittance.)

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at Soma Yoga Center (256 Hanover St.
3rd Floor Boston, MA 02113)

Our Heated Flow class is a challenging Vinyasa Flow style practiced in a heated room. You can expect strength based asana that will often lead you into a challenging peak pose. Be prepared to move and sweat.