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Pilates Fusion. 50: Take a load off

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Amanda Hanofee

Amanda’s lifelong passion for movement and creativity has taken her from years of playing sports, dancing and competitive running, to a deep appreciation and love of Pilates based movement. Now, as a certified Pi...
A more restorative Pilates fusion flow aimed at providing relief within the pelvis, hip joints, shoulders and spine. A small pilates ball is recommended.

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